Vitamin D3 (cholecalciferol) in Turkey, retail parts, wing, meat only, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Turkey, retail parts, wing, meat only, cooked, roasted there is 0.7 µg of Vitamin D3 (cholecalciferol).


Turkey, retail parts, wing, meat only, cooked, roasted

Turkey, retail parts, wing, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, wing, meat only, cooked, roasted are listed below.

Water 64.04 g
Energy (calorie) 170 kcal
Energy (joule) 713 kJ
Protein 30.17 g
Total lipid (fat) 5.51 g
Ash 1.05 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 12 mg
Iron, Fe 0.82 mg
Magnesium, Mg 21 mg
Phosphorus, P 180 mg
Potassium, K 207 mg
Sodium, Na 103 mg
Zinc, Zn 3.24 mg
Copper, Cu 0.059 mg
Manganese, Mn 0.004 mg
Selenium, Se 30.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.039 mg
Riboflavin 0.18 mg
Niacin 8.47 mg
Pantothenic acid 0.735 mg
Vitamin B-6 0.654 mg
Folate, total 10 µg
Folic acid 0 µg
Folate, food 10 µg
Folate, DFE 10 µg
Choline, total 78.1 mg
Betaine 3.3 mg
Vitamin B-12 1.25 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 8 µg
Retinol 8 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 25 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.17 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.7 µg
Vitamin D3 (cholecalciferol) 0.7 µg
Vitamin D 28 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 1.357 g
4:0 butanoic, butyric fatty acid 0.002 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.005 g
12:0 dodecanoic, lauric fatty acid 0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.04 g
15:0 monounsaturated fatty acid 0.008 g
16:0 hexadecanoic, palmitic fatty acid 0.904 g
17:0 heptadecanoic, margaric fatty acid 0.012 g
18:0 octadecanoic, stearic fatty acid 0.365 g
20:0 eicosanoic, arachidic fatty acid 0.006 g
22:0 saturated fatty acid 0.006 g
24:0 saturated fatty acids 0.004 g
Fatty acids, total monounsaturated 1.68 g
14:1 monounsaturated fatty acid 0.011 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.195 g
16:1 cis monounsaturated fatty acid 0.191 g
16:1 t monounsaturated fatty acid 0.004 g
17:1 monounsaturated fatty acid 0.007 g
18:1 undifferentiated 1.435 g
18:1 cis 1.4 g
18:1 trans 0.036 g
20:1 eicosenoic, gadoleic 0.022 g
22:1 undifferentiated, docosenoic, erucic 0.006 g
22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 0.005 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 1.426 g
18:2 undifferentiated 1.214 g
18:2 n-6 c,c 1.196 g
18:2 conjugated linoleic acid (CLAs) 0.007 g
18:2 t not further defined 0.011 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.071 g
18:3 n-3 c,c,c (ALA) 0.069 g
18:3 n-6 c,c,c 0.003 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.01 g
20:3 undifferentiated 0.006 g
20:3 n-3 0.001 g
20:3 n-6 0.005 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.086 g
20:5 n-3 (EPA) 0.003 g
22:4 polyunsaturated fatty acids 0.02 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.009 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.006 g
Fatty acids, total trans 0.057 g
Fatty acids, total trans-monoenoic 0.046 g
Fatty acids, total trans-polyenoic 0.011 g
Cholesterol 97 mg
Tryptophan 0.372 g
Threonine 1.313 g

Nutrients in Turkey, retail parts, wing, meat only, cooked, roasted